## What is it? See ![[Situations, Aspects, Meanings, and Responses]] ![Don't Go Wasting Your Emotion: The Process Model of Emotion Regulation | Emotion, Brain, & Behavior Laboratory](https://sites.tufts.edu/emotiononthebrain/files/2014/10/Emotion-Regulation-Neural-Network.png) ### Video link <iframe width="560" height="315" src="https://www.youtube.com/embed/Uew5BbvmLks" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>